Functional Osteopathy Troy Bradley

                 Functional Osteopathy and Pain Relief

                     What you don’t know CAN hurt you.

Functional Osteopathy with Troy Bradley of 3DFC – Based in Preston Park, Brighton.BN16SL. We use our  medical expertise to help to figure out how to redefine the way you move, train & play.

Functional Osteopathy 3DFC – Be treated, trained and rehabilitated like the athlete you are, the way your body was intended to function; efficiently & effectively –  we create strategies to improve your movement patterns, not just individual muscles by using Functional Osteopathy, Z-Health applications, Dynamic Neuromuscular Stabilisation, and Applied Functional Science principles and techniques.

Our aim is to redefine sports rehabilitation, training, prevention and performance! Using our functional understanding of biomechanics, gait analysis, functional movement analysis, foot types, and sports specific training and Neurology. This is personalised to you as an individual and your sporting level and goals.

We are located by the beautiful

Clermont Church,

Opposite 22 Cumberland Rd.

Preston Park BN16SL, East Sussex.

In Association with The Brighton Academy.

We have access to MRI scanning, Albion Sports Physician- Dr. Steve Lewis, DNA testing, and ultrasound diagnosis; close relationships to local GPs, and most major insurances can be used.

Also, I’m here if you want to talk.

Call me today on:

07795018245  or you can

Book online today  Temporally Disabled- sorry for the inconvenience


Dan Lawson – Elite Ultra Marathon Runner – GB Team

“I first met Troy during my world record attempt on a treadmill, he got me through the last few days of the week and past the former world record, he has a gift of making little tweeks to your body that make massive differences. I again began to work with Troy in the build up to the 246km Spartathlon race in Greece. The work we did together was cutting edge. He has a remarkable knowledge of the human body and how holistically it all works together. Again his small tweeks have made huge differences in my performance.”

Dan x


Ryan Heal (CEO Rockinghorse)

“The training pod is a godsend of a place. For anyone, like me, that was always wary and conscious of traditional gyms, I’d finally found somewhere that training could be fun and motivational. Within four months of seeing Troy at the training pod I was lining up on the start line of the Brighton half marathon which I completed in just over two hours. This was all down the Troy working with the team at training pod and the environment of positive possibilities that they create.”


Danielle Lewis Collins – England Netball and Director Fiveways Football/Netball

“After too many netball seasons multiple injuries, physiotherapists, never quite fixing me. I asked Troy at TTP to get me through one more season injury free. 9 months later I’ve played my first season at National league, been selected for the England Indoor Netball World Championship squad and feel like an athlete for the first time ever.  I have to credit Troy at TTP for my successes and couldn’t have done it without him.  Best season ever. thank you!”


Jordan Rollings – Surrey Cricketer

“I would like to thank the Troy at the Training Pod for my speedy and successful return to cricket after my grade II hamstring tear. His attention to detail and his work with the athletic development trainers, the communication about my treatment to rehabilitation was unprecedented  Not only did I return from injury 2 weeks early, I have also made huge gains in my ability as a player and sportsmen. The habits he ingrained into me, I have taken and integrated them into my sporting future.”



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